Chris Jones: From 300lbs to 165lbs: My Client Leon Pyett

Sugar and carbs, not physical inactivity, behind surge in obesity, say experts in @BJSM_BMJ http://t.co/1jP4NkIilR pic.twitter.com/3hUAoTsbdP

— Pascal Meier, MD,BMJ (@pascalmeier74) April 23, 2015

How to Get Rid of MAN BOOBS (Chest Fat Fix!) aka Gyno

"CUTTING SEASON" (FULL DAY OF EATING #3) Intermittent Fasting / Carb Ba...

MY TRAINING SPLIT-MUSCLECONTEST PREP

How to burn stubborn chest and belly fat

Lee Boyce 205lbs Death Complex 2 for Fat Loss

Barbell Complex

Bent-Over Row

Front-Squat

Push Press

Back Squat

4 rounds, 5 reps each.