Whey2Fatloss

Saturday, October 4, 2014

10/4/14 Workout - Walking

AM Workout (weight/reps)

Walk
 60 minutes

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Posted by wheyblog at 8:24 PM
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Labels: Walking, Workout, Workouts

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      • 10/30/14 Workout - Back (27 sets)
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      • 10/24/14 Workout - Fullbody
      • 10/23/14 Workout - Leg Press and Rack Pulls (16 sets)
      • SuppVersity - Nutrition and Exercise Science for E...
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      • 10/21/14 Workout - Fullbody
      • Took the week off from the gym. October 12 - 18
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