10/23/14 Workout - Leg Press and Rack Pulls (16 sets)

AM Workout (weight/reps)

Cybex Seated Leg Press

50/20, 60/20, 70/20, 80/20, 90/20
100/20, 110/20, 120/20, 130/20
140/20, 150/20, 210/15 

Rack Pulls
225/3, 275/3, 325/2, 345/1

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#MusclePharm Workout of the Day! BUILD YOUR LEGS by @Schwarzenegger! Powered by #IronCre3 pic.twitter.com/8PHknPM9qs
— MusclePharm® (@MusclePharm) October 7, 2014