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Showing posts with label Hex Bar. Show all posts
Showing posts with label Hex Bar. Show all posts

Friday, July 25, 2014

7/25/14 Workout - Pull Day (10 sets)

PM Workout
Hex Bar (weight/reps)
120/5, 140/5, 160/5, 190/1, 240/1, 300/1

Dumbell Curls 10 lbs
4x10
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Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat

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Labels: Hex Bar, Pull Day, Trap Bar, Workout, Workouts
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