Whey2Fatloss: Swings

Showing posts with label Swings. Show all posts

Showing posts with label Swings. Show all posts

Monday, April 28, 2014

4/28/14 Workout

AM Workout
Walk
10 minutes

Kettlebell Farmer's Walk
10 minutes

Kettlebell Clean and Press
5x5

One-Arm Kettlebell Swings
5x5

http://www.tigerfitness.com/Tiger-Tested-Supplements-s/1303.htm&Click=61298

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