Dr. Oz focused on alternatives to jittery, high stimulant energy drinks. He discussed how those drinks should be used in moderation for emergencies and not as a daily drink. The below drinks can be used daily. While they will not give you the super boost of high caffeine drinks they will be more nourishing.
1) Yerba Mate Tea
2) Chocolate Whey, Glutamine and Granulated Coffee
3) Infused Waters (lemons, limes, pineapples)
I really like to drink all three. My recommendations are Wisdom of the Ancients Powdered Yerbe Mate Royal, Optimum Nutrition Gold Standard 100% Whey, and Iron-Tek Glutamine.
The Iron-Tek Glutamine is more expensive than others but it is not produced from wheat gluten like most others.
Get the full details on www.doctoroz.com and search for Miracle Energy Drinks.
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