Drinking an amino acid drink should spare calories, spare muscle and allow me to burn fat. We shall see.
I just received this amazing deal from Nutraplanet. Two 80 serving containers of Bulk Modern BCAA (1 kg) for $56.93 with shipping. To put this into perspective, typically USPLABS Modern BCAA costs $35 for 35 servings.
The Bulk Modern BCAA costs $ .36 per serving versus $1.00 everywhere else.
Modern BCAA contains 10 grams of an amino acid blend that can be taken pre-workout, during workout, post-workout or anytime during the day to stay anabolic.
USPlabs Modern BCAA Proprietary Blend:
Micronized L-Leucine, Micronized L-Isoleucine, Micronized L-Valine, L-Alanyl-LGlutamine (Sustamine™)
The below was reported in Muscle and Fitness Magazine by Tim Scheet, PHD and Jim Stoppani, PHD, M&F Science Editor
"Scientists at Kanazawa University found that when volunteers Ingested about 3 grams of an amino-acid mixture before one hour of moderate-intensity exercise on a stationary bike, they burned the same amount of total calories but more from fat than those who took a placebo drink. In addition, the volunteers in the amino-acid group reported that the exercise felt easier than those in the placebo group did."
Todays eating:
Time
09:00 10 grams of leucine mixed with 5 grams of BCAA (pre-workout)
12:00 1 cup of milk with coffee
14:00 10 grams of leucine mixed with 5 grams of BCAA
18:00 2 Ballpark Brand Hamburger Patties, 4 tablespoons Peter Pan Natural Peanut Butter,
Little Debbies Brownie.
22:00 50 grams Optimum Nutrition 100% Gold Standard Whey mixed with 8 ounces chocolate milk
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