Tuesday, August 7, 2012

Pre and Post Workout VPX NO-Shotgun and NO-Synthesize

I love this stack. NO-Shotgun as a pre-workout has everything and more you could ever want, including some innovative ingredients. Here are the highlights.

NO-Shotgun
20 grams of Casein Hydrolysate - faster digesting than whey, Whey Hydrolysate, Ionic Whey Protein
Ethyl Ester Amino Acid Matrix - L-Leucine, L-Valine, L-Isoleucine, L-Arginine, L-Valine Ethyl
                                                      Ester, L-2-Aminopentanoic Acid (L-Nor Valine), L-Alanyl
                                                      Glutamine, L-Arginine Ehtyl Ester Di-HCL, L-Isoleucine Ethyl
                                                      Ester HCL, L-Leucine Ethyl Ester HCL
Creatine Matrix - containing six forms
Citrulline Malate
Gamma-Butyrobetaine
Beta Alanine/beta Alanine Ethyl Ester HCL
KIC(Ketoisocaproic Acid Calcium)
Hordenine HCL

The post-workout formula (NO-SyntheSize) contains more of the muscle building ingredients to get more gains.

NO-SyntheSize
20 grams of the protein matrix anchored by PeptoPro - Casein Protein Hydrolysates
COP - Creatinol-O-Phosphate
Di Sodium Creatine PhosphateTetrahydrate
BPOV - Bis Picolinato Oxo Vanadium
Beta-Alanine Ethyl Ester HCI
GBB - Gamma-Butyrobetaine

Here's what I ate today.

Time
06:00 NO-Shotgun
07:30 NO-Synthesize
09:30 Hamburger Patty
13:30 NO-Shotgun
17:00 2 Hamburger Patties and McDonald's Side Salad
22:00 Buffalo Wings, Beans, Fries, Roll




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