PM Workout
Band Overhead Tricep Extensions
Band Overhead Tricep Extensions
2x25
35 lbs EZ Bar Curls with Red Band
35 lbs EZ Bar Curls with Red Band
2x15
Occlusion Strength Band Superset
Pressdowns 2x30
Curls 2x20
Suspension Trainer High Curls
Curls 2x20
Suspension Trainer High Curls
3x10
Suspension Trainer Clutch Curls
Suspension Trainer Overhead Tricep Extensions
Suspension Trainer Clutch Curls
2x10
10
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