10 Week Transformation Results & Secrets Chris Jones training experiment 177lbs to 160lbs

Monday - Push
Tuesday - Pull
Wednesday - Legs
Thursday - off
Friday - Push/Pull Upper Body
Saturday - Off
Sunday - Off
Cardio - 5 days

1 - cheat day every 10 days
Started 300 grams carbs cut 25 grams every week until 150 grams

@BeastmodeJones

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SuppWithThat.com Review

Strawberry Lemonade † Serving Size 1 Scoop (13.41 Grams) Servings Per Container 20
Amount Per Serving
	Serving	% DV
Calories	0	-
Sodium	0 mg	-
Potassium	0 mg	-
Total Carbohydrate	0 g	-
Sugars	0 g	-
Niacin	0 mg	-
Vitamin B6 (as Pyrdoxine HCl)	2 mg	100.000%
Vitamin B3 (as Niacinamide)	20 mg	100.000%
Vitamin B12	1200 mcg	2000.000%
Vitamin B9	400 mcg	100.000%
Creapure® Creatine Monohydrate	5 g	†
Carnosyn® Beta Alanine	3.2 g	†
AgmaPure™ (Agmatine Sulfate	1.5 g	†
L-Carnitine L-Tartrate	1.5 g	†
N-Acetyl L-Tyrosine	500 mg	†
Caffeine Anhydrous	250 mg	†
Higenamine HCI 20 mg †
Proprietary Blends = NONE
*percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Citric Acid,natural & artificial flavoring, silica, sucralose, FD&C Red #40 Lake.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. †Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.