Monday, April 21, 2014

4/21/14 Workout - 1st Trip to Planet Fitness (10 sets)

AM Workout
Dumbbell Supinated Curls
3x10
Chest Flye to Pull Over 
3x6
Bench Press
5, 5, 3, 7
(pyramid 135 - 205)

Mahler's Aggressive Strength - MikeMahler.com

Aggressive Strength Natural Testosterone Booster

http://www.mikemahler.com/cmd.php?Clk=5223690

https://www.tigerfitness.com/ProductDetails.asp?ProductCode=preog&Click=61298

Get it at TigerFitness!



Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)