Thursday, March 13, 2014

3/13/14 Workout


AM Workout
Bodyweight Squats
2x50
PM Workout
Bodyweight Squats
5x5
Suspension Trainer Rows
5x5
Suspension Trainer Chest Press
5x5
Deadlifts 75 lbs
5x5
Pistol Squats
3x2

Mahler's Aggressive Strength - MikeMahler.com
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