Monday, March 24, 2014

3/24/14 Workout

AM Workout
Bodyweight Squats
2x25
Push-Press
25

PM Workout
Bodyweight Squats
3x10
Sissy Squats
2x5
Pistol Squats
3x3
55lb Weightvest Squats
2x10
Mahler's Aggressive Strength - MikeMahler.com
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