Wednesday, March 11, 2015

3/10/15 Workout - Bench and Deadlifts

AM Workout (weight/reps)

Bench Press 
65/20, 95/15, 135/6, 225/5,
225/5, 225/5, 225/6, 185/5, 135/8


Deadlifts
135/5, 225/5, 275/2, 325/1




http://www.mikemahler.com/cmd.php?Clk=5223690


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