Today's meals were as follows.
11:00 am 50 g Optimum Nutrition 100% Gold Standard
5:00 pm 50 g Optimum Nutrition 100% Gold Standard
6:30 pm 2 Beef Tongue Street Tacos, Chips, Salsa, Radishes and Green Onions
9:30 pm Salad and 1 slice of pizza
I really don't expect a weight change this week but I do enjoy the process of discovery.
Peace!
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