Tomorrow I Weight In.

My diet still sucks big time. Hopefully, my only saving grace will be that I am I protein most of the day. We shall see. Here’s today’s numbers.

                                                            Calories           Fat       Carbs   Protein

11:00 a.m. Peanut Butter Questbar   210                  10        21        20        (17 grams of fiber)

11:30 a.m. Sunflower Seeds               170                  16        4          6

01:00 p.m. 1 egg                                 102                  7          1          7

                   3 slices of bacon              129                  9          0          9

04:00 p.m. Protizyme Powder            126                  2          2          25

                  10 oz whole milk               170                  10        14        10

07:30 p.m. 50 grams Optimum          240                  4          6          48

08:00 p.m. Church’s Chicken Thigh    230                  16        5          16

                   Green Beans                    44                    0          10        2

                   Salad with Dressing         440                  33        28        4

                                    Totals:             1861                107      91        147

By the way the Questbar’s are awesome!