Friday, July 20, 2012

Fifth Day More Whey.

Another day with Optimum Nutrition. It has been the top rated protein, actually the top rated supplement on bodybuilding.com for at least 8 years. It is a staple for gym rats who want to build slabs of muscle.

09:00 am 50 g of Optimum Nutrition 100% Gold Standard
11:00 am 50 g of Optimum Nutrition 100% Gold Standard
02:00 pm sunflower seeds
04:00 pm 50 g of Optimum Nutrition 100% Gold Standard
08:00 pm 50 g of  Isopure Whey Isolate
09:30 pm 1/2 Chipotle Burrito, Chips, Salsa Guacamole

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