Am I Intermittent Fasting?

Not quite but maybe. I’m not doing the hardcore fasting like the Hodgetwins, but I am typically in that twelve hour fast range. Here’s what I ate today.

09:00 Wisdom of the Ancients Powdered Yerba Mate.
14:00 Cameron’s Highlander Grogg Coffee and 8 ounces of milk
15:00 ¼ of a Chipolte Chicken Burrito
17:00 Vanilla Almond QuestBar
20:00 1 ounce sunflower seeds
23:00 Carnitas Plate from Lobito's in Kansas City

Peace.