Whey, Blox, Beef and Pork Ribs.

I ate hearty again today. Too much actually. Oh well, fall off the wagon and get back on tomorrow.

09:30 50 grams of Optimum Nutrition 100% Gold Standard Whey

12:00 BPI Sports Blox Amino Acid Drink and EcoDrink vitamin drink
13:00 ½ grapefruit and turkey salad
15:00 Ballpark Hamburger Patty
17:00 ½ Beef Sandwich (see yesterday)
20:00 BPI Sports Blox
22:00 Pork ribs, vegetable medley (asparagus, carrots, onions, zucchini), 6 cherries, pistachios

I’m full.