Tuesday, May 6, 2014

5/6/14 Workout - Legs

AM Workout (weight/reps)
Machine Ab Double Crunch
3x20
Leg Extensions (50 lbs)
3x20
Leg Curls (20 lbs)
4x20
Leg Press (250 lbs)
5x5 

Aggressive Strength Natural Testosterone Booster

http://www.mikemahler.com/cmd.php?Clk=5223690
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)