6/18/14 Push Day on Cellucor C4 Pre-Workout - Legs/Push/Pull/Legs Split (Burn Out Style - No Rest Between Sets) (35 sets)

AM Workout (weight/reps)

Cybex Overhead Press

30/20, 40/15, 50/10, 60/10, 50/15, 40/15, 30/15, 20/15, 10/30

Cybex Chest Press

10/25, 20/25, 30/25, 40/15, 50/10, 60/10, 70/5, 80/5, 90/5, 110/4, 130/3, 150/3, 90/6, 60/10, 50/10, 40/15

Cybex Chest Flyes

80/10, 70/10, 60/10

Cybex Chest Flyes

80/10, 70/10, 60/10

Cybex Chest Flyes (Negative One-Arm Reps)

150/5, 170/3

Hammer Strength Incline Press

80/15, 60/12

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