10/21/14 Workout - Fullbody

AM Workout (weight/reps)

Cybex Seated Leg Press

100/20, 150/20, 210/20 

Cable Rows

90/20, 90/20, 90/20

Cybex Flyes
50/20, 60/20, 70/20, 80/15

Smith Machine Shrugs
135/20, 135/20

Ben Pakulksi's Mi40 - The Next Big Thing

Aggressive Strength Natural Testosterone Booster

Mike Mahler Recovery Oil

Aggressive Strength Nutrition Supplement Bundles

Get Mike Mahler's Restorezyme

Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat

#MusclePharm Workout of the Day! BUILD YOUR LEGS by @Schwarzenegger! Powered by #IronCre3 pic.twitter.com/8PHknPM9qs
— MusclePharm® (@MusclePharm) October 7, 2014