AM Workout (weight/reps)
Leg Press
90/20, 90/20
Superset
Cable Rows: 75/20, 75/20
Pulldowns: 60/20, 60/17
Hammer Strength Overhead Press
Cable Rows: 75/20, 75/20
Pulldowns: 60/20, 60/17
Hammer Strength Overhead Press
40/20, 40/20, 60/20
Preacher Curls
Preacher Curls
30/20, 40/12, 50/12, 60/9,
80/5, 100/2, 30/25
80/5, 100/2, 30/25
Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat
#MusclePharm Workout of the Day!
BUILD YOUR LEGS by @Schwarzenegger!
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— MusclePharm® (@MusclePharm) October 7, 2014
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