10/9/14 Workout - Fullbody - Leg Focus (15 sets)

AM Workout (weight/reps)

Cybex Seated Leg Press

150/20, 170/20, 190/20, 210/5, 230/5,
250/5, 270/5, 290/5, 310/5, 330/5, 350/5 

Cybex Flyes

70/20, 80/12, 90/10

Cybex Rows

80/30

Ben Pakulksi's Mi40 - The Next Big Thing

Aggressive Strength Natural Testosterone Booster

Mike Mahler Recovery Oil

Aggressive Strength Nutrition Supplement Bundles

Get Mike Mahler's Restorezyme

Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat

#MusclePharm Workout of the Day! BUILD YOUR LEGS by @Schwarzenegger! Powered by #IronCre3 pic.twitter.com/8PHknPM9qs
— MusclePharm® (@MusclePharm) October 7, 2014