10/22/14 Workout - Fullbody

AM Workout (weight/reps)

Cybex Leg Extensions

30/20, 40/20, 50/20, 60/20, 70/20 

Face Pulls
80/20, 95/20, 95/20, 110/20, 125/20

Hammer Strength Incline Press
70/20, 70/20, 70/20, 70/20, 70/20

Supersets
Rope Overhead Extensions: 50/20, 50/20, 50/20
Cable Curls: 50/20, 50/20, 50/20

Ben Pakulksi's Mi40 - The Next Big Thing

Aggressive Strength Natural Testosterone Booster

Mike Mahler Recovery Oil

Aggressive Strength Nutrition Supplement Bundles

Get Mike Mahler's Restorezyme

Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat

#MusclePharm Workout of the Day! BUILD YOUR LEGS by @Schwarzenegger! Powered by #IronCre3 pic.twitter.com/8PHknPM9qs
— MusclePharm® (@MusclePharm) October 7, 2014