10/6/14 Workout - Chest Day (10 sets)

AM Workout (weight/reps)

Cybex Flyes

50/20, 50/20, 50/20 

Hammer Strength Incline Press
80/10, 100/10, 140/10

Hammer Strength Chest Press
100/10, 160/5, 180/7, 200/6

PM Workout

Walk

18 minutes

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#MusclePharm Workout of the Day! BUILD YOUR CHEST AND BACK by @Schwarzenegger! Powered by #IronCre3 pic.twitter.com/e49fJjilhB
— MusclePharm® (@MusclePharm) October 6, 2014