2/13/15 Workout - Fullbody - Leg Press - Deadlifts - Shrugs - Incline Press

AM Workout (weight/reps)

Lying Leg Press

90/20, 90/20

Deadlifts

135/8, 185/6, 225/3, 315/1, 365/1

Shrugs

135/20, 135/20

Hammer Strength Incline Chest Press

60/20, 80/12, 100/10, 120/10

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The left is 16 yrs old after one year of serious training, right is 21 today #transformationtuesday pic.twitter.com/cipIBf301M
— Hunter Labrada (@hunterlabrada) November 5, 2013

Back and bis! 5x15 straight arm pushdowns 4x12 low cable row 4x10 wide grip lat pull down 4x10 low… http://t.co/C3WiwzjYFh
— Hunter Labrada (@hunterlabrada) November 30, 2014