Wednesday, February 25, 2015

2/25/15 Workout - Deadlifts

AM Workout (weight/reps)

Deadlifts
135/5, 155/5, 185/3,
225/3, 315/1, 385/1

Sumo Deadlifts 
225/3, 225/3

Shrugs
135/20, 135/20, 135/20












http://www.mikemahler.com/cmd.php?Clk=5223690


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