AM Workout (weight/reps)
Bench Press
95/20, 135/10, 185/6, 225/3, 230/2,
205/6, 185/6, 165/8, 135/8, 95/14
Bench Press
95/20, 135/10, 185/6, 225/3, 230/2,
205/6, 185/6, 165/8, 135/8, 95/14
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