Wednesday, February 18, 2015

2/17/15 Workout - Light Legs

AM Workout (weight/reps)

Treadmill
7 minutes
Dumbbell Sumo Squats
35/10, 40/10, 45/10, 50/10, 55/10,
60/10, 65/10, 70/10, 75/10, 75/10





http://www.mikemahler.com/cmd.php?Clk=5223690


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