Tuesday, August 19, 2014

8/18/14 Workout - Suspension Trainer (17 sets)

PM Workout

Suspension Trainer Chest Flyes
5x12

Suspension Trainer High Curls
5x12

Suspinated Dumbbell Curls
4x10

Incline Curls
3x15

Mahler's Aggressive Strength - MikeMahler.com
 
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