PM Workout
Suspension Trainer Rows
10x10
Suspension Trainer High Curls
5x6
Serratus anterior is an important muscle for shoulder health. Check out these drills we use to get it to do its job: http://t.co/KzRcGttqPM
— Eric Cressey (@EricCressey) August 12, 2014
If you're vegan don't come to me for weight loss tips because tip number one will be "don't be vegan".
— Dani Shugart (@DaniShugart) July 28, 2014
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