AM Workout (weight/reps)
Cybex Flyes
50/30, 70/20, 90/10, 110/10, 130/8, 150/6
Cybex Preacher Curls
Leg Extension
30/10, 40/10, 50/10, 60/10, 70/10, 80/10
Cybex Flyes
50/30, 70/20, 90/10, 110/10, 130/8, 150/6
30/20, 40/10, 50/10, 60/5
Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat
Let's roll.. My back workout. Hit it hard, heavy & use good form. Send me your progress! #FOCUS #B2A #TeamHercules pic.twitter.com/Gb9IrP0T06
— Dwayne Johnson (@TheRock) June 11, 2014
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