12/5/14 Workout - Fullbody - (22 sets) 30 minutes

AM Workout (weight/reps)

Cybex Leg Curls

40/10, 40/10, 40/5, 30/10

Seated Leg Press

100/10, 150/10, 210/10,
270/5, 350/3

Cybex Tricep Extensions

30/20, 40/10, 50/10, 60/10, 80/5
100/3, 120/1, 50/10, 40/20, 80/3

Cybex Preacher Curls

50/20, 60/7, 80/2, 30/25 

Ben Pakulksi's Mi40 - The Next Big Thing

Aggressive Strength Natural Testosterone Booster

Mike Mahler Recovery Oil

Aggressive Strength Nutrition Supplement Bundles

Get Mike Mahler's Restorezyme

Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat

The left is 16 yrs old after one year of serious training, right is 21 today #transformationtuesday pic.twitter.com/cipIBf301M
— Hunter Labrada (@hunterlabrada) November 5, 2013

Back and bis! 5x15 straight arm pushdowns 4x12 low cable row 4x10 wide grip lat pull down 4x10 low… http://t.co/C3WiwzjYFh
— Hunter Labrada (@hunterlabrada) November 30, 2014