AM Workout (weight/reps)
Treadmill
7 minutes
Cybex Leg Press
100/10, 210/3, 230/3, 250/3,
270/3, 290/3, 310/3, 330/3, 350/3
Pulldown to Row
60/10, 100/3, 115/3,
130/3, 145/3, 160/2
Cybex Leg Press
100/10, 210/3, 230/3, 250/3,
270/3, 290/3, 310/3, 330/3, 350/3
Pulldown to Row
60/10, 100/3, 115/3,
130/3, 145/3, 160/2
Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat
Partnered up w/ @rootsoffight. Fired up to bring you our new line. #PC7 #7Bucks #HardestWorkersInTheRoom #Summer2015 pic.twitter.com/iTXWDFdfkz
— Dwayne Johnson (@TheRock) January 19, 2015
Detoxes are just another scam. http://t.co/UCAti623Zj @Examinecom #scam #detox
— Tavis Piattoly,MS,RD (@TavisPiattoly) January 22, 2015
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