AM Workout (weight/reps)
Treadmill
7 minutes
Smith Machine Bench Press
95/10, 135/6, 185/6, 225/3, 230/2
Cable Curls
30/20, 80/3, 65/5, 50/5, 40/5
Smith Machine Bench Press
95/10, 135/6, 185/6, 225/3, 230/2
Cable Curls
30/20, 80/3, 65/5, 50/5, 40/5
Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat
Partnered up w/ @rootsoffight. Fired up to bring you our new line. #PC7 #7Bucks #HardestWorkersInTheRoom #Summer2015 pic.twitter.com/iTXWDFdfkz
— Dwayne Johnson (@TheRock) January 19, 2015
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