Tuesday, January 20, 2015

1/20/15 Workout - Fullbody - 2nd workout on the new Cellucor G4 C4 with the latest innovation for energy, TeaCor™*

AM Workout (weight/reps)

Treadmill
7 minutes

 Smith Machine Bench Press
95/10, 135/6, 185/6, 225/3, 230/2

Cable Curls
30/20, 80/3, 65/5, 50/5, 40/5



Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat



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