AM Workout (weight/reps)
Treadmill
5 minutes
Lying Leg Press
90/10, 180/10, 270/6,
360/3, 360/3, 360/3,
360/3, 360/3, 360/3
Cybex High Flyes
60/12, 70/12
Cybex Pulldowns
90/10, 150/6
Lying Leg Press
90/10, 180/10, 270/6,
360/3, 360/3, 360/3,
360/3, 360/3, 360/3
Cybex High Flyes
60/12, 70/12
Cybex Pulldowns
90/10, 150/6
Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat
Partnered up w/ @rootsoffight. Fired up to bring you our new line. #PC7 #7Bucks #HardestWorkersInTheRoom #Summer2015 pic.twitter.com/iTXWDFdfkz
— Dwayne Johnson (@TheRock) January 19, 2015
Detoxes are just another scam. http://t.co/UCAti623Zj @Examinecom #scam #detox
— Tavis Piattoly,MS,RD (@TavisPiattoly) January 22, 2015
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